WELCOME
TO MY BLOG
A casual space where you can find tools to support your life.
Gain clarity as your authentic self, sustain healthy long-lasting relationships, and tips for living a purposeful life aligned with your values.
How I Overcame 33 Years of Suffering With an Eating Disorder
I always thought recovering from an eating disorder was impossible… for me. I viewed it as an illusion of the mind, something unattainable and inaccessible. After three decades of battling with my eating disorder illness, I was proven wrong.
Using Emotional Intelligence to Enhance Your Life
Understand emotional intelligence and how it can enhance your daily life. You will learn the main reason why emotional intelligence is important for your overall health and you will be guided to take the first steps to begin to lead and live a life filled with more emotional intelligence.
The Power of Affirmations: Secrets to Boosting Your Mindset
In terms of manifestation, we find it easy to start a routine, but in order to be successful it needs to be sustainable long term. In this post, we will uncover some best practices and tips for getting - and more importantly, staying - in a routine that will boost your mindset.
BOOST YOUR
HERO MINDSET
Affirmations are a simple and effective way to enhance your mood. Did you know that the mind can’t tell the difference between what is real and what is imagined? You can train your brain to change the way you think!
I have the BEST affirmations to help you step into your inner strength. Let me share them with you.