WELCOME
TO MY BLOG
A casual space where you can find tools to support your life.
Gain clarity as your authentic self, sustain healthy long-lasting relationships, and tips for living a purposeful life aligned with your values.

How I Overcame 33 Years of Suffering With an Eating Disorder
I always thought recovering from an eating disorder was impossible… for me. I viewed it as an illusion of the mind, something unattainable and inaccessible. After three decades of battling with my eating disorder illness, I was proven wrong.
BOOST YOUR
HERO MINDSET
Affirmations are a simple and effective way to enhance your mood. Did you know that the mind can’t tell the difference between what is real and what is imagined? You can train your brain to change the way you think!
I have the BEST affirmations to help you step into your inner strength. Let me share them with you.