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#1 Best Seller Eating Disorders

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BOOKS

HUNGRY TO BE ME

CHAOS TO CALM: AWAKENINGS THROUGH COVID

HUNGRY TO BE ME

DESCRIPTION

Hungry to be Me: A Quest to be my Own Hero encourages you to ask those uncomfortable questions so that you can break free from eating disorders and destructive behaviours.

My memoir demonstrates the benefits of a support system as an essential component to moving forward and how necessary they are to build the community of people you always wanted around you.

Learn to forgive yourself
Let go of what no longer serves you
Speak and live your authentic truth
Validate your emotions and feelings during times of struggle
Be your own hero

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REVIEWS

“...Julie’s memoir will hit every single chord of your heart and evoke every feeling possible. With tears in my eyes, I can’t look away. Anger, grief, fear, guilt, joy… you won’t be able to put it down.’’

— Sarah Lynn, author of In Repair: From Existing to Living

“...an honest testimonial about navigating mental health challenges and tackling the dichotomy of choice, when it comes to the desire to heal and make positive changes in one’s life.”

— Dr. Anusha Kassan, Registered Psychologist, Associate Professor, The University of British Columbia

“There is a singular magic that happens when a talented writer chooses to write their memoir with authenticity and vulnerability… [and Julie] reminds us that the freedom to live our authentic nature is critical for our well-being and indeed, our survival.’’

— John DeFreitas

BE YOUR OWN HERO

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CHAOS TO CALM: AWAKENINGS THROUGH COVID

Chapter 2 - Freedom

Diana Reyers_Daring to Share_Chaos to Calm_Julie Gauthier Co-author

EXCERPT

‘’I feel myself wanting to break free from that awful place of living within the fear of inauthenticity and unworthiness. When I am there, I hide or minimize myself, and that is the purest form of chaos. I want to break free from that space that thrives where the truth is meant to reside but gets hidden behind lies and surrounded by shame. I need to survive this race to be able to tell the tale that one can believe in miracles; the fear is an illusion built in the fort or disempowerment. I want to be open to the mysterious unfolding of my life, discover who I am, someone who is unpretentious and completely valid, even during a pandemic.’’

- Julie Gauthier, Co-author

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BEST SELLING AUTHOR

Julie Gauthier

A self professed recovery advocate constantly working hard to appreciate the vessel that allows me to communicate and connect with others. We can be the best version of ourselves when we choose to let go of the things that no longer serve us.